Taking care of your teeth and oral hygiene will greatly reduce the discoloration and staining of your teeth.
Preventive teeth whitening accentuates on the ongoing hygiene procedures and daily practices to prevent tooth discoloration and other dental diseases and conditions, as well. Combining at-home oral care by patients with chair side treatments and counseling by dental professionals, one may achieve extraordinary results in obtaining whiter teeth and a beautiful smile.
Preventive Tooth Whitening Strategies
Preventive oral care strategies for children and adults include a number of in-office and home care activities, including:
At-home oral hygiene. Number one prevention technique for whiter teeth and in general is brushing and flossing at least twice a day (or after every meal) to remove dental plaque, a film-like coating that forms on your teeth. If not removed, plaque can build up and produce dental tartar, a hardened, sticky substance with acid-producing bacteria that causes tooth discoloration and staining, as well as, tooth decay and can lead to gum disease.
Fluoride use. Fluoride strengthens teeth and prevents tooth decay. A lot of dental offices provide fluoride treatments, and dentists recommend using fluoride toothpastes and mouth rinses at home.
Diet. A balanced diet is essential for white teeth and overall dental health. Foods with sugars and carbohydrates feed the bacteria that produce dental plaque, which in turn causes tartar buildup.
Regular dental visits. Visiting your dentist regularly for checkups and consultation is essential in finding out dental problems in their early stages.
Dental cleanings and screenings. Prophylaxis (dental cleaning) every four to six months is advised to remove dental plaque and stains, as well as to check for signs of tooth decay.
Orthodontics. Crooked teeth or a bad bite (malocclusion) are hard to brush and floss. Correcting your bite with orthodontic treatment will prevent the formation of plaque and reduce the chances of future dental issues.
Smoking and drinking. Smoking, chewing tobacco and alcohol negatively affect the health of your teeth. Apart from bad breath, tooth discoloration and plaque and tartar buildup, smoking is known to cause gum disease, tooth loss and even oral cancer.